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Anxiety and Stress
We see Anxiety everywhere today. I even see it on my massage table occasionally. Definitely I see the effects of stress pass through my office daily. Could it be that we move so fast in our world nowadays, that we just don’t quite know what it feels like to slow down anymore? Or perhaps, even for those who have less-busy schedules but still experience anxiety, could it be they are accustomed to hearing/thinking/feeling enough negativity/fear/anger (which all have a busier, frenetic kind of energy as compared, to say, peace/love/joy) in their lives, that it is what they tend to focus on by default? Wouldn’t it be nice if we could…