Light & Sound Therapy

Our brainwave patterns can change based on stimulation from the environment we are submersed in. Each of our senses (vision, hearing, touch, smell and taste) respond to the activity of the surrounding environment and transmit that information to the brain, creating a specific brainwave pattern.
Sometimes, depending on the environment that we are submersed in, our brainwave pattern is hectic and stressful – perpetuating anxiety states; or slow and distracting – causing lack of concentration or depression.
Being exposed repeatedly to these undesirable wave patterns/environmental influences can creat habitual brainwave patterns that are difficult to change.

Light & Sound Therapy can help break those undesirable brainwave habits by introducing your senses to a different, specific environment of light and sound that will guide your brain into a different wave pattern of you choosing.

L&S Therapy does this using a non-invasive technique that stimulates the brain via the sight and sound senses. With pulses of light complimented by tones and beats of sound (no subliminal messages) at specific frequencies, your brainwave frequency can be gently guided into a different, beneficial brainwave pattern specific to your current needs.

By revisiting the desired brainwave pattern repeatedly through multiple sessions, you can train your brain to remember the feeling and return to it more quickly and easily outside of sessions.

What does a L&S session look like?
After a brief Health Intake and consultation to determine which L&S program will best suite you on the day of your session, you will be invited to enter the L&S Therapy room.
The L&S Therapy room is a quiet, softly lit, private room equipped with Color Lamps, Himalayan Salt lamps and a heated (optional) massage table, complete with Cervical Pillow, bolsters and blankets as needed for optimal comfort.
If Color Therapy is desired, a series of different colored lights will be displayed for you to observe and determine which color you are most drawn to. Your therapist may give you a brief description of the properties of the color chosen, and if you desire, the color may remain on, flooding the room with its light for the duration of your L&S session.

For the Light & Sound portion of the session, you will be invited to lay down, comfortable and fully clothed, face-up on the massage table. A head set and pair of light-containing glasses will be given to you to wear for the session. The appropriate program will be selected from the L&S device (called the David Delight Plus Audio-Visual Entrainment Devise) and activated for you to relax and enjoy as you lay on the massage table, bathed in colored light (optional) for the duration of the session.
During the session, the volume of sound and brightness of light will be adjusted to your comfort level and your therapist will be nearby to assist you when needed.
It is also your option to keep eyes open or rest with eyes closed during the program, as the program is effective in both cases. It’s even effective should you fall asleep during your session, which is a purposeful effect of select programs.

Light & Sound Therapy Price List
(Please reserve up to one hour of your time for your L&S experience)
Standard L&S Session $30.00
Package of 6 Standard L&S Sessions $150
(to be used within 3 weeks for effectiveness)
L&S devise is also available to rent so you can experience unlimited sessions in the privacy of your own home, whenever it fits into your schedule, day or night. $50 deposit/$50 per week.

Add-ons:
(Extra services added onto a Standard L&S Session if time and resources are available. Please book ahead when possible.)Paraffin Wax Treatment for Feet $10
Paraffin Wax Treatment for Hands $10
Chi Machine (up to 20 minutes) $10

Light & Sound Therapy can provide many benefits including:
* Breaking the cycle of Chronic Stress & Anxiety
* Can help with Seasonal Affective Disorder
* Can help quiet the mind to help improve sleep quality
* Effective at sharpening attention and focus while still feeling calm and relaxed
* Great meditation tool
* Helps to lift mood and quiet negative thoughts during waking hours.

It is possible to ‘train your brain’ to remember the experience/feeling of these brainwave frequencies influenced by the L&S sessions through a series of multiple sessions of the same wave patterns. Depending on your goals and desires, multiple sessions within a set amount of time (a few weeks for example) may be a strategic approach to consider for your overall experience and success with Light & Sound Therapy.